High summer temperatures mean that I do not want to eat. During this time, we usually eat salads or light dishes for which seasonal vegetables were used. My cooler is like that! The soup originating in Spain has everything that our body needs on these hot days: lots of vitamins, iron and magnesium and a large handful of antioxidants. If we enrich these Gazpachio with the presence of shrimp or lobster, we will boost its content with micronutrients and Omega-3 acids


1 kg of fresh tomatoes

1 fresh cucumber

1 red onion

1 spoon of chives

1 red pepper

1 chilli pepper

2-3 cloves of garlic

1 lime

1 teaspoon of cherry vinegar

fresh coriander

fresh basil

teaspoon of Roman cumin

75ml olive oil

salt, black pepper

alternatively: tiger prawns, lobster, crab etc


We put all the vegetable ingredients into the blender and mix everything, season with salt and pepper and Roman cumin. To the version of our choice, add tiger shrimp, lobster or other fish as decoration, and sprinkle with coriander or basil

Enjoy your meal !!!

Rafał Bujnicki

Ralph Bujnicki is a professional chef with years of experience in Poland and abroad. He began his culinary journey as a chef in Opole’s gastronomic market. After many years of hard work in Poland, he decided to further develop his skills abroad.

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